A Fresh Start to 2016

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Who else has goals to be healthier this 2016?! Every year we have goals we set and usually they are to be healthier and more fit. Lets try and keep those goals year round!  One way to help us cleanse our bodies and add more nutrients and keep our body hydrated is with this simple green smoothie using our delicious 100% Coconut Water. All you need is a blender and these fresh following:


1 can (17.6fl oz) El Mexicano® 100% Coconut Water

2 Celery stalks

3 Kale leaves

1 Orange, juiced

1 Lime, juiced

1/2 Green Pear

1 bunch of Cilantro

1 cup Ice


Pour all ingredients into a high speed blender and blend for 3-5mins. until smooth..Enjoy!

Tip: Remember to try and be active and add more fruits and veggies into  your diet to maintain a healthy body… treat your body with love and care, you are the only one that can make a difference in your health! 🙂

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