Posts by Lydia Marquez

Refried Bean & Grilled Cotija Cheese Tacos

My favorite day of the week! You know why? Because it’s Taco Tuesday!! I love Tacos they are the easiest way of getting a mouthful of yumminess! Today I share these savory refried bean & queso tacos. I used El Mexicano® refried beans, queso Cotija with corn tortillas and a side of mild green Salsa Taquera 😉…

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A Fresh Start to 2016

Who else has goals to be healthier this 2016?! Every year we have goals we set and usually they are to be healthier and more fit. Lets try and keep those goals year round!  One way to help us cleanse our bodies and add more nutrients and keep our body hydrated is with this simple green…

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Benefits of Probiotics

THE BENEFITS OF THE BB-12® PROBIOTIC STRAIN Besides the amazing mouth watering flavors El Mexicano® yogurts burst with, they are comprised of a probiotic strain called BB-12® which has been known to have a beneficial effect within gastrointestinal and immune function. Some of these benefits are: May relieve and repair intestinal irregularity May improve faecal…

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